If not now, when?

With holidays around the corner, or unplanned events getting scheduled, my clients started with enquiries to help them get ready for the holidays, whether it is to shed 7kg's, or just to tone up.

Can you do it? Absolutely.

Within last week I had a male client who dropped 7% body fat in only 2 weeks. We are working towards 15% for his summer body abs.

I have a female client who wants to tone up, and push herself to get more definition. See what you can achieve in 1 week. Give yourself a fair chance to get better, and we can plan your journey forward for 2022. This is perfect to discover your potential.

How does it work?

You will get a meal plan written up to meet your unique body goals.

We will work with a home or gym training plan that I will write, and program into your online APP.

We will review and check in to see if we need to tweak your last weeks.

Onboarding new clients every Monday.